Classes & Workshops

Curious about meditation or feeling called to reconnect with your practice more deeply? Whether you’re brand new to meditation or a seasoned sitter looking to refresh your relationship with stillness, this grounding and inspiring class will help you understand the how, why, and what’s next of a meditation practice that truly supports you.

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This class is designed to take the mystery (and pressure) out of meditation while honoring the profound impact it can have on your mind, body, and spirit. You'll also receive valuable resources and information for ongoing work on yourself and your practice

Have you ever wondered what the chakras are, why people talk about them, or how they might relate to your personal growth and well-being?

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In this live virtual workshop, we'll take a thoughtful journey through each of the seven main chakras, exploring the qualities, symbolism, and energetic themes associated with each one. Whether you're brand new to energy work or looking to deepen your existing practice, this class is designed to provide both a strong foundation and meaningful insights you can continue using long after the workshop ends.

If you've felt called to learn more about Reiki and to become attuned to help share it with others, this is your sign! Whether you’re brand new to Reiki or just looking to deepen your spiritual path, this training is a beautiful blend of grounding practices, hands-on learning, and soul-expanding insight.

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You'll meet and be inspired by a group of like-minded souls who are on the same path and can support you along the way. There is an intentional cap on attendees to maintain a small, intimate experience for the group. You'll receive attunement from a Reiki Master (me!) and a certificate of completion at the end of day 2.